Andy and I were out of town for a week earlier this month. We got back, exhausted, late on a Sunday night. I started off Monday with an early meeting and was busy all day catching up. Luckily, a well stocked pantry yields soup that doesn’t require an immediate trip to the grocery store upon returning from a trip. The ingredients include pantry items, and a few veggies that keep for weeks in the fridge. Well, the tomatoes were very sad looking, but that means soup is the perfect destination for them. And while I would not have called cilantro something that keeps for a long time a few months ago, I now store it in an Herb Saver (thanks Mom!) and it keeps for at least 2 weeks!
A few notes on the ingredients
Squash - really, any winter squash would work. Since this is the end of winter squash season, stock up now! Cause they really do keep a long time in the fridge.
Better Than Boullion (BTB) – I’ve spoken highly of this product before, if you still don’t have some in your fridge go get it. It makes soup so easy and tastes really good.
Peanut butter – most recipes call for creamy PB, but I kinda like crunchy. First, cause that’s what I usually have at home and second, why not have little peanut fragments in your soup? They’re good.
Bulgar – I was going to use some wild rice but was hungry and bulgar cooks very quickly. Lots of grains would be good (rice, quinoa) as well.
Chile peppers – I used a whole jar of MMLocal’s mild high desert peppers. They were great. This is not something I usually have in my pantry, but I might start cause the soup really came together when I added them. However, I think if you had some fresh chiles or dried or canned or pretty much anything would taste good.
1 t. of peanut or veggie oil
1 acorn squash, cubed
1 onion, chopped
5 cloves of garlic, chopped or pressed
1 t. red pepper flakes
1 t. smoked paprika
1/4 t. cinnamon
4 pints water (preferably measured from your empty beer glass)
1/2 c. bulgar wheat
2 T. Better than bouillion
4 tomatoes, roughly chopped (I used small plum tomatoes here)
1 can garbanzo beans, drained
1/2 c. peanut butter
1/3 c. yogurt
1/2 bunch cilantro, chopped
1 7.5 oz. jar of mild preserved chile peppers, chopped
Sriracha (for serving)
1. Heat the oil over medium. Add in the squash, onion, and half the chopped garlic and sautee, stirring occasionally, for 6-8 minutes while you get the other ingredients together and chopped.
2. Add in the rest of the garlic, red pepper, paprika, and the cinnamon and stir another 30 seconds.
3. Pour in the water and the bulgar.
4. When the water is getting close to boiling, add in the BTB, tomatoes, and peanut butter.. Stir for a while to get the PB dissolved and dispersed. If it’s taking a while, let it heat some more and come back to it. Then stir in the garbanzo beans. Cook for about 15-20 minutes.
5. Just before serving, stir in yogurt, cilantro, and peppers.
6. Serve with Sriracha or spicy chile sauce of your choice!
And lastly, a note on a previous recipe. If you read about avocado ice cream in my last post, you saw that I lost my notes and didn't have an exact recipe. Well, I found them and updated the post. Yay :)